Expert and empathetic healthcare for women motivated to get to the root of their female health concerns, take back ownership of their bodies and live life with vibrance, resilience and harmony.

Leading in integrative women’s health, wellness, performance and longevity.
Specialising in complex pelvic and gut pain including menstrual, sexual, bladder, bowel, nervous system, immune and hormone health.


Passionate about managing endometriosis, optimising peri-menopause, enhancing emotional agility, preventing burnout and supporting women and girls through the life stages.


Waitlist open for Sydney CBD Consultations in 2026.

Book an expert consultation

Book an in-depth health and well-being consultation with Heba Shaheed for any women’s health and pelvic floor concerns:

  • pelvic pain

  • period / menstrual pain

  • endometriosis

  • adenomyosis

  • sexual pain

  • vaginismus

  • dyspareunia

  • genital pain

  • perineal pain

  • vulva and vaginal pain

  • vulvodynia

  • vestibulodynia

  • clitorodynia

  • pudendal neuralgia

  • persistent genital arousal disorder / PGAD

  • polycystic ovarian syndrome / PCOS

  • nervous system dysregulation

  • neurodivergence, ADHD and autism

  • stress and trauma

  • mental health, anxiety and depression

  • fatigue and burnout

  • auto-immune conditions

  • hormone imbalance

  • bladder or urethral pain

  • interstitial cystitis / painful bladder syndrome

  • recurrent urinary tract infections

  • gut, bowel or anorectal pain

  • irritable bowel syndrome / IBS

  • inflammatory bowel disease / Crohn’s

  • constipation

  • puborectalis dyssynergia

  • proctalgia fugax

  • pregnancy / prenatal / obstetric

  • birth

  • postnatal

  • c-section

  • pelvic organ prolapse

  • perineal tear

  • obstetric anal sphincter injury

  • levator avulsion

  • overactive bladder

  • urinary incontinence

  • faecal incontinence

  • gynaecological cancer

  • colorectal cancer

  • peri-menopause and menopause

With a proven and diverse track record, Heba is available for expert consulting, brand partnerships, brand ambassadorship, corporate wellbeing workshops, speaking, writing and media interviews in women’s well-being, female pelvic health and women’s health leadership.

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Driven by excellence. Healing from the heart.

With over 16 years of experience in pelvic floor physiotherapy, women’s health executive coaching, integrative yoga therapy, nervous system regulation, somatic-emotional healing, functional exercise, holistic nutrition, mindfulness and meditation, as well as over a decade as a corporate and community wellbeing workshop facilitator, a global women’s health physiotherapy educator, and lecturing for one of Sydney’s leading graduate physiotherapy programs, you can be confident that you are receiving comprehensive and specialist solutions.

Heba combines her extensive professional expertise with her own past personal struggles with persistent pelvic pain, endometriosis, IBS, pudendal neuralgia, birth trauma, child loss, postpartum depression and burnout to deliver empathetic, nurturing and holistic care for women with complex female health needs.

She provides a deep level of understanding, profound intuitive and emotional intelligence, grounded wisdom, and a compassionate, trauma-informed and strategic approach to women’s healthcare that combines modern, evidence-based western modalities and traditional, wisdom-based eastern modalities.

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Your health and well-being are in safe, caring and dedicated hands.

Book with Heba